There was a book I remember a few years back called something like ‘French Women Don’t Get Fat’. It was about the differences in our culture and our differing idealsaround food.French women look amazing – and it’s not only food […]
The colon cleanse has been used throughout history to improve the body’s natural detoxification processes, restore digestive health and improve someone’s overall quality of life. In fact, the use of water to cleanse tissue throughout the colon, called “colon lavage,” […]
Why a massage?Why get a massage? Massage is not something people get for any one reason. Many individuals receive massage in order to relax. Physically, a massage can reset ones central nervous system from a sympathetic state (fight or flight), […]
A TEA FOR COLD AND STRESSHave you ever wondered how you manage to get through a particularly stressful period? Whether it’s an intense deadline at work, finalexams in school or a holiday, only to get sick after the stress has […]
The Benefits of HerbsMost people suffer from deficiencies in vitamins and minerals, but are completely unaware of how easy it is to replenish the essentials in your body without having to take expensive food supplements, most of which are rapidly […]
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